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negative self-talk

Curb Negative Self-Talk You Give Your Body

“I’ll start Monday…”  If I had a nickel for every time I’ve heard that uncommitted phrase come out of someone’s mouth. Myself included. I try ...
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Declutter Your Mindset, You Can Declutter Your Home

It wasn’t so long ago that I felt like a spiraling mess of disaster. With 3 young kids, a full-time job, and our farming operation, ...
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How to declutter your home of chaos in 15 minutes a day!

Your home is a reflection of who you are and the life you live. Clutter cramps your style, creates chaos, and causes discomfort in your ...
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7 fresh items you need to shop local for this summer season

While we seem to be over the big COVID-19 hump, I want to remind you that there are still many small businesses reeling from the ...
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cycle motivation

Feeling lazy? It’s not you, it’s your period.

A couple of weeks ago, I had 4 solid days where I was able to focus for whole blocks of time, knocking to-do’s off my ...
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mom bonding

It starts with us. Mom judgement. We can do better.

I’ve done something I’m ashamed of.  And I know you’ve done it, too.  I’ve judged another mother.  I’ve stood in line at a store (usually ...
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Is it the return of the stressful calendar? Just say no!

Despite restrictions being lifted a couple of weeks ago, the usual summer activities haven’t taken off in full force yet. Some of us have gone ...
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Community is key

4 easy ways to find your people We all have our dark days. Days where we struggle with our inner thoughts. Days where we feel ...
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Daily house routines

We are no stranger to “routine” talk on this site. In fact, check out my previous post about the power of routine or more specifically, ...
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4 ways to practice self-care during a pandemic

I’m just going to be blunt. Your self-care is severely lacking. This is no time to forget about yourself: If you aren’t taking the time ...
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8 ways to find connection with your people

A connection is more important now than ever “A season of loneliness and isolation is when the caterpillar gets its wings; remember that the next ...
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spring cleaning

Out with the old, in with the clean

It’s spring – so that means spring cleaning time! The air outside smells fresh, plants have pushed up from the ground, and the trees are ...
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Soak in memories during mealtime

Snag My Meal Planner Sanity Saver

Expand your time & your sanity with your family using a simple guide to plan out your meals. Using my foolproof steps to guide you through writing out a weekly menu building in meals that fuels you and your family, reduce your weeknight stress, and build a grocery list within minutes. Check, check!