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productive movement

6 Tips for Boosting Progress in Your Workouts

Workouts can be a jagged piece of the puzzle. You know, the one that struggles to fit in just right, if at all. Maybe right ...
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food balance

Balance and food, how they can work together

The sun gleams through the window, sending shimmery rays of light around the room. You stop and take in the warmth of spring – but ...
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3 Questions to Make you Rethink Your Storage Space

I want to ask you a simple question…   How do we accumulate so much stuff in our storage spaces so fast? Well, Christmas probably didn’t ...
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meal planning

3 Easy Tips On How to Simplify Meal Planning

Have you been trying to simplify meal planning to save money and eat healthier, but find that it feels more stressful and time-consuming? Odds are ...
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Breaking Down Time Management & Time Blocking

I want to give a step-by-step time management approach to help you juggle all the things. It’s time to learn the tools to put the ...
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Want your New Year’s Resolutions to stick? Do These Things.

As we near the end of 2020, I want to address something that I often think is a recipe for failure. New Year’s resolutions. We ...
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A Body Declutter

Do you need to reset your mindset around what “healthy” really means? The New Year is almost here, and to celebrate, I’m launching another round ...
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gift gives joy

Rethink gift ideas

With Thanksgiving over, it is full-on Christmas shopping season. I both love and hate this time of year. The festivities and decorations make me feel ...
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Embrace the Journey

Embrace the Journey While You’re on the Journey Giving up is easy. But living with the decision to take the easy way out isn’t. When ...
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find your why

Finding My Why In My Mess

If there’s one thing I want my readers to know about me, it’s my why.  You may not know what started me on this adventure. ...
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How I Simplify Kid Chores

Like a lot of kids who grew up on a farm, I had chores to do every day, whether that was outside or inside. Before ...
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Natural Beauty Care Products You Need to Try

I’m often asked what I use for beauty products, especially for my hair and skin. And I get why. There are so many products on ...
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Soak in memories during mealtime

Snag My Meal Planner Sanity Saver

Expand your time & your sanity with your family using a simple guide to plan out your meals. Using my foolproof steps to guide you through writing out a weekly menu building in meals that fuels you and your family, reduce your weeknight stress, and build a grocery list within minutes. Check, check!