I help busy moms figure out how to bring healthy eating into their home without the stress or tantrums (thrown by your kids or your spouse)


Are you tired of being stressed to the max between 5pm and bedtime?

Snag My Meal Planner Sanity Saver

Buy back time and your sanity with your family using a simple guide to plan out your meals. Using my fool proof steps to guide you through writing out a weekly menu building in meals that fuels you and your family, reduce your weeknight stress, and build a grocery list within minutes.

Does this sound familiar?

“I’m sick of the stress of not knowing what to eat or to feed my family. Not to mention I don’t feel good in my own skin, everytime I try to get us to eat healthier – I get push back from my husband and the kids.” 

“I’m so exhausted and don’t have the motivation for one more thing on my plate”

“Our schedule is so busy, I don’t have the time” 

“I feel like a failure as a mother, I’m throwing the towel in this health thing and hitting the drive-thru”

If this sounds like you, I want you to know that you’re not alone.

Imagine you…

Don’t take my word for it. See what others have to say about working with me.

I'm Dawn Marie.

I’m a health and ag advocate, mama of 3, from rural Iowa. I am obsessed with helping others find a healthy lifestyle that will fit into your schedule and get you on the road to crushing your biggest goals.

It’s time to…

With online community and with my guidance and support, you will learn how to love yourself again and let go of fad diets and unrealistic meal plans that keep you stuck.

Recently on the



Simple tips to feel better & get your gut health in check

If you’ve paid any attention to health news over the past decade, you’ve probably heard terms like gut health, probiotics, and microbiome. But what do …

Read More →
safe skincare

Top 5 toxic skincare ingredients to avoid

Are your skincare products safe? With summer in full swing, the hot temps and sunny days mean lots of sunscreen and multiple deodorant applications. Does …

Read More →

Is Shame Causing You to Focus on the Wrong Things?

I’m a relationship-builder by nature. Not only is this one of my favorite traits about myself, but it’s how I’ve connected with so many women …

Read More →

My mission is to provide women the confidence through education to thrive in everyday life.

Click the button below to book a free call so we can talk about how to make your healthy family a priority and give you the mom-hero cape you were born to rock.